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Hanna Perez

therapy for individuals, adults, and parents online throughout California

Supporting your growth, healing, and emotional wellbeing




Starting therapy can feel like a big step, but it opens the door to meaningful change. Whether you’re feeling overwhelmed by anxiety, stuck in patterns of depression, or struggling to connect in your relationships, therapy offers a space to slow down, reflect, and move toward greater balance.

Clients often describe me as calm, approachable, and grounded. My goal is to create a space that feels safe, non-judgmental, and genuinely collaborative—where you can explore your story, build resilience, and feel understood along the way.

more about hanna

I earned my Master’s in Social Work from the University of Southern California in 2018 and have since worked in schools, non-profits, and private practice settings. My experience includes supporting children, teens, young adults, and parents through a wide range of emotional and relational challenges.

I draw from a variety of evidence-based approaches to meet your unique needs, including CBT, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. Therapy with me is a collaborative process; together, we’ll set meaningful goals, explore what’s been getting in the way, and build tools for long-term emotional wellness.

My style is gentle but engaged. I’ll meet you where you are, help you feel heard, and support you in doing the hard (and rewarding) work of growth.

License No. LCSW 107480

Education & Approach

What we work on, together

I specialize in supporting adults through anxiety, depression, and relationship challenges. I’ll help you untangle the overwhelm, make sense of what you’re feeling, and find a clearer path forward. Together, we’ll work toward creating more ease, connection, and stability in your daily life. If you're ready to feel more grounded and supported, I’d be honored to walk alongside you.

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For the many versions of you, and the changes in between ·  For the many versions of you, and the changes in between ·  For the many versions of you, and the changes in between  ·  For the many versions of you, and the changes in between  ·  For the many versions of you, and the changes in between

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